Rio Del Lago 100m
Granite Bay, CA
Popular Forums

Rock/Creek StumpJump 50K (TN)
Oct 4, 2014
11m, 50km
Mark Twain 100 (MO)
Sep 13, 2014
50m, 100m
Stevens Creek Striders Trail Races (CA)
Sep 27, 2014
Half Marathon, 30km, 50km
Rio Del Lago (CA)
Nov 8, 2014
100m
Yellowstone-Teton Endurance Runs (WY)
Sep 20, 2014
50m, 100m
Canyon De Chelly Ultra (AZ)
Oct 11, 2014
55km
Pine Creek Challenge (PA)
Sep 6, 2014
100km, 100m
Squamish 50 (BC)
Aug 16, 2014
50km, 50m, 50/50
Dick Collins Firetrails (CA)
Oct 11, 2014
50m
Genoa Peak MADathon (NV)
Aug 9, 2014
Half Marathon, Marathon
Login Now to participate in the forum!

  1. Bipul
    Bipul Talukdar  - September 2, 2:59 PM
    Last weekend, I went for a training run at the course Rattlesnake Bar to Auburn and back - it was very hot. Lost my way once and met a Coyote; luckily it ran away once it saw me. I found Cardiac hill quite steep - good that it is only about a mile climb. I want to go back there for another run - may be a 25 - 30 miler. Does anybody recommend any part of the trail I should train on?
    1. Terry Kalb  - September 3, 5:28 AM
      Hi Bipul - If you go to Rio's website and print out the course map. Try starting at the Auburn Overlook and running the course to cool. Once you arrive to Cool follow the course and do the loop that is part of the Rio course. You will have to run the loop twice on race day. good way to get familiar. That will be about 30 miles. Of course you can always start at Beals run an out and back. I would run to COOL and do the loop, I think you will enjoy it. Bring lots of water you can get water at the horse staging area if you need to fill up. You will see it by the parking lot. Enjoy!
  2. Christopher
    Christopher Cabbat  - May 28, 11:10 AM
    Will finishers get belt buckles again this year?
    1. Terry Kalb  - July 30, 4:36 PM
      Yes, runners will be receiving a medallion and buckle this year,
  3. Avinash
    Avinash Bhardwaj  - July 25, 4:22 PM
    The website states medallion for finishers but not the buckles, will there be belt buckles for the finishers this year as well?
    1. Terry Kalb  - July 30, 4:36 PM
      Yes, runners will be receiving a medallion and buckle this year,