Saturday, Sep 13, 2014

Headlands Hundred

Rodeo Beach, Golden Gate National Recreation

Sausalito , CA 26.2m , 100m , 75m , 50m

Description

Enjoy vistas of the Pacific Coast as you take a scenic tour of the spectacular Marin Headlands with views of San Francisco, Tiburon, the Golden Gate Bridge and California coastline.   
The course is a 25-mile loop.  For the 50, 75 and 100 mile distances, the first loop is clockwise.  Then the course reverses direction to counterclockwise and alternate (“washing machine” loops).  Marathon runners will add a 1.2 mile loop at the start before beginning the 25-mile loop.

Pacers are allowed after 50 miles in the 100 mile event.  They are not allowed in other distances.

The start is at 7am.

Late Registration

The patagonia and hoodies for the Headlands race have been ordered. Registering after September 1, we can not promise a shirt. Thank you.

Qualifications

For the 100 miler, completion of any ultramarathon within the prior 18 months.

No qualification standards for 50 and 75 Mile distances.

Aid Stations/Drop Bags

We will provide a variety of fresh fruit, salty snacks, salted potatoes, PB&J sandwiches, salt tabs, sugary snacks, Clif Shot bloks, electrolytes sports drink, Coke, ginger ale and water.

Rodeo Beach and Tenessee Valley aid stations will have soup and “real” foods during the night and second morning.

50, 75 and 100 mile runners may bring drop bags with personal needs which we will transport to aid stations.

In addition, it is highly recommended that runners carry at least 20 oz. of water between aid stations.

Shirt Options

When you register for Headllands, you may choose either a Russell Athletic Dri-Power Fleece Pullover Hood or a Patagonia Capilene shirt.

This Pullover Hood is 9 oz. cotton/polyester mix with a Dri-Power moisture management fabric, the two ply hood has a pouch pocket and great to wear after those trail runs. When ordering the size, please know that they may shrink a bit.

Patagonia Shirts: Stay dry and cool and get some protection from the sun and salt in silky, lightweight Capilene. It’s quick to wick, ultra breathable and fast to dry. Made from 100% all-recycled polyester with 15 UPF sun protections and Gladiodor natural odor control. When ordering the size, they tend to run small.

Awards

Awards are given to the 1st place overall female and male finishers in each distance, as well as age group winners. Custom coasters will be given to the 50 and 75 Mile finishers, and buckles will be given to 100 Mile finishers. There are two buckles: sub-24 hour finishers’ buckles and over 24 hour finishers’ buckles.

Local time: 9:49 AM
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John Brooks
Race Director

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