Meeting Time and Location
Program Information via Zoom every Thursday at 7:30 p.m.
Meeting link provided after registration completed.
Welcome to the Sacfit Virtual Summer Fitness Program! First and foremost, while our initial program features will be entirely virtual, we anticipate meeting in smaller pace groups later on as circumstances improve and normalcy slowly returns.
In the meantime, virtual does not mean no interaction or minimal program features. Quite the contrary! We will have weekly Zoom team meetings to help keep everyone connected. In the team meetings, we will review the program features and details, provide maps to courses and routes along the Parkway that avoid the large crowds of bikes and people (to exercise responsible social distancing), provide video highlights of each course so you can review and familiarize yourself ahead of time, as well as conduct interactive seminars online, and a host of other stuff.
Since our start in 2006, Sacfit has provided safe, sensible, and fun training programs for all fitness levels, ages, and goals. And once small groups in public are permitted, our staff of over 50 experienced and inspirational coaches will train with you every step of the way to help you get to the finish line! Whether a new to running or walking, or getting back into it after a break, we the have a program just for you!
Program information is every Thursday evening at 7:30 p.m. If you can't make the Zoom meeting, no problem. We're recording it, so once you register in any subsequent week, you can review it at your convenience!
Description
Sacfit is the largest training group in the Sacramento region, and has earned the distinction as the premiere running and walking club in the area. Over our 15-year history, we have trained nearly 14,000 individuals, helping each achieve his or her particular goal.
Our success is based on the following principles: a training program rooted in proven science, a staff of knowledgeable coaches and a broad spectrum of pace groups to match ability and goals. So no matter what your fitness level, pace, goal, or experience, we have the program, coaches, and teammates to complement your journey from start to finish.
Next, to help keep you informed, interested, and motivated, Sacfit provides periodic seminars and clinics related to health and fitness, and also will provide, when social distancing is relaxed, aid stations for the longer workouts that are second to none, all of which create a fun, safe, and social environment.
Add up all these elements, and Sacfit is, literally, the place where fun, fitness, and friendships come together!
Program Details
The 15-week Virtual Fitness program is broken up into weekly segments, each segment consisting of three mid-week workouts (Mon, Tues, and Thurs) and a Saturday morning long workout.
Monday workout is a shorter duration, so this one is on your own.Tuesday and Thursday workouts are more specialized, and when the social distancing is relaxed, we will resume our supervised venues for both days with morning and/or evening times - the most supervised midweek workouts of any program around. Saturday morning workouts are the longest of the week and you will be provided interactive maps to work with your phone, as well as markers along the routes to guide you along until smaller groups are permitted. Then, we'll resume our coach-led pace groups consisting of about 10-15 teammates.
Our 2020 Virtual Fitness program is targeted toward improving your fitness and moving you into an active and healthy routine. Of course, with better fitness comes the opportunity to expand your horizons, and Sacfit is right there to both help and inspire you to the next challenge, which can include any of the numerous 5K and 10K events in our area, as well as the Urban Cow Relay. However, should that event be canceled, Sacfit will be offering a virtual 5K, 10K, and half marathon distances, including actual courses and opportunities to upload your results like a regular in-person race!
FREE ADD-ON PROGRAM! Should you wish to continue training after the 15-week program, we provide an 11-week add-on program free of charge so that you may continue to build your fitness and even consider slightly longer races, maybe even a half marathon!
To that end, all Sacfit training programs offer flexibility because you never know what the future holds! Should you decide you want to adjust your goal later into the season, you can switch to any program at no additional cost!
Directions to Zoom Orientation
Meeting link provided after registration is completed.
Additional Registration Information
There is no in-person registration. You can register online right here or go to our website (https://www.sacfit.com) to download a paper registration, and mail that in with a check.
Event's current local time: 11:55 AM PT
