This Event Took Place Sat. Jan 18, 2014

Race Information

San Pedro Valley Park is nestled amongst the Santa Cruz Mountain range and the foothills of Pacifica and offers 1,150 acres of coastal mountain environment. As part of the San Mateo County Park system, it is part of 200 years of history that includes the Native American culture and the urban development of San Francisco. Longer distance runners will ascend the 1,900ft. climb of Montara Mountain North Peak and either pause to take a breath and appreciate views of the Farallon Islands and the exterior of Pacifica or turn without much thought outside of enjoying a long downhill trounce. Red Tail Hawks can be found spectating from the high branches of the abundant eucalyptus forest and during the rainy months of winter and spring, Brooks Falls is a spectacular sight as it drops 175 feet in three tiers that just may alleviate the feeling of heavy feet and aching quads. Distances range from 10k-30k, with the 10k being fast and without too much elevation gain. This park is ideal for family and friends who are awaiting their loved ones to finish as there are picnic areas with BBQ pits and plenty of space for a game of Frisbee or volleyball.

Parking is $6.00

Sorry, no dogs are allowed in the park or on the trails.

Park information: San Pedro Valley Park

Location: San Pedro Valley Park, Pacifica, CA

Date: January 14, 2017

Events: 10K, Half Marathon, 30K

Bib & Shirt Pickup: 7:30 AM - 9:00 AM

Start Times:10K9:00 AM
Half Marathon8:45 AM
30K8:30 AM

Course Information

Course Map


All courses are subject to change if the weather or park service demands it.


Turn by Turn Directions

Elevation Charts

Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

All other finishers will receive a custom medal with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:
  • 12 and under
  • 13 – 19
  • 20 – 29
  • 30 – 39
  • 40 – 49
  • 50 – 59
  • 60 - 69
  • 70 and over

Shirts

All registered runners will receive an A4 Cooling Performance Crew technical fabric shirt. This tee is made with top-of-the-line sportswear technology to heighten performance during your toughest workouts. With sun defense, moisture-wicking technology, quick stain release, and comfortable fit, the cooling performance crew serves the needs of every athlete. It’s the perfect year-round choice for outdoor sports and exercise. Get the most out of your workout with this tough, hardworking tee.

Fabric: 4-Ounce polyester interlock features moisture wicking technology, odor resistance and stain release qualities designed to deliver maximum performance characteristics.

Features:
     ● 100% Polyester Interlock, 4.0 ounces per square yard
     ● Moisture wicking, Odor resistant, Stain release
     ● Ultra tight knit resists snagging
     ● UPF 30

To be guaranteed your shirt size, you must register by January 1, 2017.

Aid Station Supplies

Inside Trail Racing aid stations are replete with an optimal variety of glycogen-replenishing, electrolyte-replacing products. The following is a list of some of the foods and beverages each aid station may provide: Gu Energy gels and chews, all-natural nutrition bars from Larabar, trail mix, pretzels, potato chips, Oreo cookies, Pop Tarts, boiled potatoes with salt, Coke, Mountain Dew, Ginger Ale, water, Tailwind Endurance Fuel, PB&J sandwiches, M&M’s, Mike & Ike’s, salt tablets, and tangerines. Aid stations are also equipped with general first aid items but no anti-inflammatory medicine. As distances between aid station vary, we strongly encourage all runners to carry at least one 20oz bottle during their run.

Tailwind is mixed so that it contains 180 – 200 calories per 20 fluid ounces.

Local time: 5:41 PM
True

Results

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Tim Stahler
Race Director

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