The course is an out and back that will begin at the Deer Run area of the Lake Springs Recreation area. It is almost exclusively run on trail, except for a short (1/4 mile-ish) segment at the beginning (and end) on black top. This section will give the runners a chance to settle into position before hitting the single track trail. Expect a grand total of about 2500 feet worth of climbing over a nicely rolling, lakeside course.
Local time: 5:45 PM