Saturday, Nov 15, 2014

Tunnel Hill 100

302 E. Vine

Vienna, IL 50 Miler, 100 Miler

This Event Took Place Sat. Nov 15, 2014

Camille Herron sets 100mi World Record

Camille Herron predicted it, then blazed to a new WORLD RECORD for women 100 mile Open record. She race a 7:37mi pace for 100 miles to finish in 12:42:40, eclipsing the old mark by over an hour and 3 minutes. This was the fastest 100 mile run in N. America by male or female, and also the Fastest Known Time for 100 mile on a trail by anyone, ever in N. America.

Welcome to the 5th annual Tunnel Hill 100/50

Living in nearby Paducah, KY, I spent many days on the Tunnel Hill rails to trails.
I was fascinated by the old train trestles, the gorgeous scenery, and most of all, the dark, cool tunnel.. Even though I knew that trains ran through it, I was always fearful of running into the wall... it seemed to narrow on you as you approached the middle.
After I ran my first 100 miler in 2004 I started to think of hosting a 100 on the Tunnel Hill trails. It took several years, but in 2014 we hosted our first
What a great course it is, too! Fast! I'm thinking there is an excellent argument that this could be the fastest hundred miler in the United States.
There are no altitude issues... elevation runs between 340' and 680' above sea level.
No humongous hills, in fact, no hills... instead a gentle 2% grade.
No trip hazards to contend with at night... this is a crushed limestone, smooth trail. And, we are having it in mid November to take out the hot, humid days.

This just seemed to be the perfect 100 miler for first time hundreds (and everyone wants to run 100 miles now, don't they? The same runners who, several years ago, were facing their first marathons).
It's also ideal for veterans to break that elusive 24 hour barrier, or for faster runners to finally crack 20 hours.

Seems like only a matter of time until someone crushes the Fastest Known Time for 100 miles on a trail. Mike Bialick of Minnetonka MN cruised to a 12:52:53 in 2015.
Coree Woltering ran a 5:30:15 for 50 miles!!

And it happened! Camille Herron, of Oklahoma City, set a new World Record! Her 12:42:40 is the fastest time ever by a woman on any surface, anywhere in the world.
Annnd... don't think that because it's a rails trail that it will be boring... nothing further from the truth... the trail cuts beautifully through gorgeous overlooks, using some very cool bridges. It'll leave you breathless

Thanks to the River to River Runners Club, West Kentucky Runners Club, and the wonderful people of Vienna, IL and Johnson Co. and those at Tunnel Hill State Trail.
We're looking forward to being your host!

Steve Durbin - Race Director

New for 2018

Establish a new 100 mile course record, MALE or FEMALE, and earn $2000. (Camille Herron, 12:42:40, and Mike Bialick, 12:52:53, own them.
Establish a new 50 mile course record and earn $750. (Coree Woltering - 5:30:15)
New World Record, is worth $5000. American Record (or Fastest Know Time if calling it an AR bothers you) for Male or Female at 100 miles is worth $3000 ($1500 for cr & $1000 for ar).

How Fast do you want to run?

How about WORLD RECORD fast?!! Camille Herron blew 63 minutes off the old World Record in 2017, with her mind boggling 12:42:40.
Looking for your first 100? How about your first sub 24? Sub 20? Lower?
It's possible here at Tunnel Hill.
Large % of first time finishers in the 100 or the 50 miles. Many personal records.
Why not you?

Western States 100 Qualifier

The 2018 Tunnel Hill 100 is a 2020 Western States 100 qualifying race. (This was confirmed by John Medinger, President of WSER). This means that if you finish in the allotted 30 hours, you qualify to place your name into the lottery for the 2020 WSER. You will still need to follow the protocol listed on their website.

USATF Sanctioned Event - Courses Certified

The 2018 Tunnel Hill 100, and 50 mile runs are sanctioned by the USATF. USATF rules will be used, so you should familiarize yourself with these rules. In particular, you are NOT allowed to receive aid from your crew if you are outside of a designated aid station area. There will be plenty of room designated near the established stations.
ALSO: IF you are trying for a record; World, American, or Age Group, you are NOT allowed pacers. You can run with someone IN the race.
If you are NOT trying to set a record, then you can have your pacer. See below for details

100 mile USATF course certification #IL17003BW

50 mile USATF course certification #IL17004BW

IAAF certification # USA-2017-011

Schedule of Events

All times are CENTRAL Standard Time

The Start and Finish are at Vienna City Park, 302 E. Vine St, Vienna, IL 62995

Friday - Nov 9 - at Vienna HS, 601 N. 1st Street, Vienna
4pm - 8pm Packet pickup
4:45p - 7p Pasta Dinner courtesy of Johnson County. Additional guest are $10 adults, $5 age 6-
12, Kids under 6 are free.
6pm Guest speaker: We are working on bringing in a very special guest speaker.

Saturday November 10 at Vienna City Park
5a - 6:30a Parking - arrive early enough to walk 1/2 mile if first lots are full
Day of Race packet pick up
Leave Drop Bags in designated area

6:45 Boy Scouts present colors
VFW 21 gun salute
Vienna HS members sing National Anthem

7:00 START of Tunnel Hill 100 & 50 mile runs

Sunday November 11
1p FINISH of Tunnel Hill 100 & 50 mile runs

Scroll down to other areas for more detailed information

Tunnel Hill Trail

At one time, the rumble of freight cars reverberated through the narrow tunnel. Wooden trestles, with their system of slanted supports and horizontal cross pieces, spanned numerous bluffs and creeks. Passengers in Pullman cars clocked the miles with these and other landmarks as they traveled one of southern Illinois' most scenic routes.

Today, the railroad is gone. The route, known as Tunnel Hill State Trail, remains.
Tunnel Hill State Trail stretches for over 50 miles from Harrisburg to Karnak. The trail continues on a trails spur for 2.5 miles from Karnak to Cache River State Natural Area - Henry Barkhausen Wetlands Center on the old Chicago and Eastern Illinois railroad bed.

The trail (ranging in width from 40 to 200 feet) features ever-changing vistas, from lush wetlands including an ancient Cypress-tupelo swamp, abundant wildlife, picturesque trestles ranging from 34 to 450 feet, and incredible rock formations.

Elevation ranges from 340 feet at Karnak on the southern end, to the highest point at Tunnel Hill at 680 feet, giving the trail a gentle 2% grade.

The main attraction is the iconic tunnel. Once over 800’ long, before a portion collapsed in 1929 leaving 543 feet of thrills and chllls.

For much more information on Tunnel Hill State Trail, please visit the Illinois Dept of Resources page. http://www.dnr.state.il.us/lands/landmgt/parks/r5/tunnel.htm

2016 - Coree Woltering runs 5:30:15 for 50 miles

Coree Woltering ran away from a strong field with his sparkling 5:30:15. This was the second fastest 50 miles run in the United States according to Ultrarunning Magazine.

2015 - Mike Bialick runs 12:52:53

Wow! We saw it, and we are still amazed. Mike Bialick of Minnetonka, MN, flew past all the really fast 50 milers, turning in a 6:07 fifty mile split, on his way to the Fastest 100 mile time recorded on trail for 2015. His 12:52:53 is listed as the fastest by a whopping 40 minutes over the second fastest time.

2014 - Traci Falbo sets new American Record for trail 100

When we decided to host a 100/50 miler on the beautiful Tunnel Hill State Trail we knew that someone could post a really fast time. Flat, scenic, no trip hazards, no altitude issues, and long "let er rip" sections promised a fast course. Add World Record holder Traci Falbo (most miles indoor for 48 hours), and excitement was high. (much higher than the temperatures.. low 20s at the start, overcast 30s in the day, and a little sleet at night).
Traci cruised to a new American Record for woman on a trail 100 miler with her 14:45:26.
You can see her interview with irunfar by clicking on the link below: OR clicking doesn't work, copy and paste

http://www.irunfar.com/2014/11/traci-falbo-american-100-mile-trail-record-holder-interview.html

Race Info -- Packet Picket Up - Course

Packet pick up: Friday November 9. 4pm - 8pm at
Vienna High School. 601 N. 1st Street, (US 45N) Vienna, IL 62995
(Exit 16, I-24, go West on Rte 146 1.1 miles and right on US 45 N (N. 1st Street, about ½ mile on left)

Pre-race dinner: a great pasta dinner will be hosted at Vienna High School from 4:45pm - 7:30pm. This meal is cooked and served by the Vienna Masonic Lodge #150, courtesy of Johnson County Chamber of Commerce. No Charge to runners! Crew and other family members may purchase dinner for $10. Pay at the door.

Packet pick up: Saturday November 10 5am - 6:00am -- Race site start/finish at the park in Vienna, IL

RACE STARTS AT 07:00 Central time at Vienna Park



Start: 07:00 central time November 10 At the Trail Station 305 E Vine St, Vienna, IL.


Course - 100 miles - Course begins at the park in Vienna, and heads south to the Wetlands Center at 13.25 and turn back north to run 25 miles to the north turnaround, and then back 11.75 miles to the start/finish. This gives you 50 miles. Repeat this course for the 100. By repeating the 50 mile course we are giving you the best course, with the most scenery.

Course - 50 miles - runners will begin by running south for 13.25 miles, then turning back to run 25 miles north to the 50 mi turnaround, and back 11.75 miles to the finish.

50 milers will run through the famous tunnel twice, and 100 milers four times.

Time Limits - Both courses have the same 30 hours to finish.

100 milers must begin the second 50 in less than 15 hours.

Pacers - The trail is extremely easy to follow, with no technical sections, and only one major road crossing, so the vast majority will not need a pacer to keep you on course. However, if you wish to have a pacer, one will be allowed after dark (5pm on November 11), or the last 24 miles of the 100, whichever you prefer. The last 24 miles will start you at the main start/finish and you will run together on the northern section (which includes the tunnel) .
Shoes/Gaiters: The running surface is smooth, with a finely crushed limestone layer over a dirt bed. You can wear whichever shoes are most comfortable for you. I recommend you wear gaiters to keep the small rock out of your shoes (especially if it rains, as the rock tends to stick to the bottom of your shoes more.

Temperature Hi/Lo - The average temperatures for Vienna, IL for November 10 is 60/40.

Volunteers: If you would like to volunteer for this race, we'd love to have you for whatever length of time you're available.

Questions? Please don't hesitate to ask me. durb417@gmail.com

Amenities

100 mile: All entrants will receive a tech shirt, a drawstring bag, a race belt for your bib, and a running cap.
Finishers will receive a custom belt buckle, a nice light weight jacket, and a hooded towel


50 mile: All entrants will receive a tech shirt, drawstring bag, and a running cap. Finishers will receive a custom belt buckle.


More bling could be given based on number of entrants.

30 hr limit; cutoff times; drop downs

Both the 100 mile and the 50 mile have 30 hour cutoffs. You are expected to remain on a pace equal to or faster that will allow you to finish in 30 hours. There is no "grace" period.
Cut off times will be listed at each aid station, and in the Racer's Booklet given to you at packet pickup.
The Tunnel Hill State Trail is CLOSED at dark, unless you are in the race (either a pacer, or runner).
If it is dark, and you do not arrive at an aid station at a 30 hour or better pace, Volunteers will pick you up off the course, and take you to the finish or to your crew, whichever is preferred.
If you fail to reach an aid station within the allotted time during daylight hours, you may continue if you wish, but you will not be considered a 100 mile finisher. You WILL be given (if you want it), the 50 mile finisher's buckle, and your 50 mile split will be recorded as your finishing time.


Lodging - Camping - Airports

Lodging in Vienna IL: Hotel 7 Limited Inn -- 618-658-6300.

Vienna IL - Perkins House (formerly old Bob White Hotel/Hospitality House) 504 W. Vine St, Vienna, IL 62995

There is a common Living Room and Common Kitchen area for guests.
If you are a guest in the hotel you will receive a permit to park in the parking lot next to the city park that has a walkway to the state trail. That way you have easy access to and from the park.
$80.00 per night plus taxes.
Please call Kathy at 618-528-9776 to book your room now. All Credit Cards are accepted.

Additional Lodging - From the south; Paducah, KY is about 25 miles south (or East via I-24. Exit 4 Paducah has just about every type of motel. If you are coming from the north you may want to check out Marion, IL... about 30 miles from Vienna

Camping: Camping is allowed at the Vienna Park. First Come/First Served as they do not take reservations. Last year we had 375 runners and did not run out of space. Very convenient since the start/finish is here. Lots of places to eat, get groceries, etc within a half mile. Looks like about 16 electric outlets scattered around. Water available through faucets. No sewer hookups. There are about 50 spaces for campers. If you are going to tent camp then there is ample room around the park.
Camping: Main Brothers Campground - Karnak, IL - about ten miles from the start, very near the 10, 15, 60, and 65 mile aid station. Hookups, etc. 618-634-9311
Airports: St. Louis, MO, Lambert International is 150 miles from Vienna. Paducah Kentucky, Barkley airport is 35 miles.

Aid Stations/Drop Bags

See the Aid Station chart at www.durbinracemanagement.com for Aid Stations locations (gps coordinates). will be at mm 5.3, 10.7, 15.7, 21.4, 26.5, 31.5, 35.3, 39.5, 44.9, and 50. Same stations on the 100, (just add 50 miles)

They will be stocked with the usual aid station fare... water, SWORD hydration drink, soda, bananas, oranges, chips, candy, energy snacks, Hammer Gel, and other items. Early on there will be egg sandwiches, and later in the day turkey wraps, bean wraps, spinach wraps, boiled potatoes, soup, and coffee will be available.
Even hamburgers and hot dogs will be available at the Vienna Park station
Very minimal amount of cups will be available... please bring your own water/fluid containers.
PLEASE: CREW MEMBERS SHOULD NOT EAT AID STATION FOOD. IT IS FOR THE RUNNERS. Please support local businesses by purchasing food from them
Porta Johns are available at every aid station. Toilets and running water are available at 10.7, 15.7, 25, 35.3, 39.5, and 50.
Drop bags can be left for the locations where the toilets and running water are available. NOTE: 10.7 & 15.7 are the same location; 35.3 & 39.5 are the same. 25/50 is the start/finish. So, besides the start/finish, there are two additional drop bag locations, that 50 mile runners can access twice each, and 100 mile runners can access four times each.

Volunteers

Volunteers are the life line of the Tunnel Hill runs. We have been blessed with an outstanding group, including some from the River to River Runners Club, The West Kentucky Runners Club, the Boy Scouts troup, the Masons, and the Eastern Star.
If you would like to volunteer to help we can use you! Just let me know!
Volunteers receive a long sleeve Tunnel Hill shirt, and the recognition and appreciation of 500 runners!

Sponsors

Thanks to current sponsors:
So iLL Racing
West Kentucky Runners Club
River to River Runners Club
S.W.O.R.D. hydration drink
Paducah Bank
Johnson County IL
City of Vienna
Durbin Race Management
For sponsorships opportunities please contact Steve Durbin at durb417@gmail.com

Local time: 9:30 AM
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