Medicine Is Movement

Getting YOU involved in moving your body in nature for 3.1 miles while soaking up sunshine, creating connections within your community and learning more about holistic health. One of the best ways to improve your health is by moving your muscles and getting that blood flowing.

Complete this 5K and earn a chance to win a raffle full of holistic health goodies from local businesses and a free Naturopathic Appointment with Nourish Medical Center!

1st place winner will receive a prized athletic basket!

Volunteers

If you are interested in volunteering for this event, please reach out to Molly.Hundt@Bastyr.edu for more information on how to help. We ask that you email no later than 24 hours in advance to race day.