Basics

Fire Horse Women’s Retreat
May 1–3, 2026 | Mouth of Wilson, Virginia
Hosted by Southwest Virginia Running

The Running Experience

This Is Not Just a Retreat.

This is a reset. A return. A reawakening.

The Fire Horse Women’s Retreat is a 3-day immersive experience designed for women who crave more than just miles. This is for women who are ready to reconnect with their strength, their body, and their purpose.

Set in the breathtaking Virginia Highlands, this retreat blends trail running, nervous system restoration, and whole-body wellness into one unforgettable weekend.

This retreat is built for runners of all levels, with flexible mileage options so you can meet yourself exactly where you are.

Friday – Check-in at 4 PM and Sunset Run
3–8 mile options
Shake off the week and ground into the mountains.

Saturday – Signature Route 16 Experience
Up to 32-mile options
Run one of the most iconic and scenic routes in Southwest Virginia. Challenge yourself, or choose a shorter distance. This day is yours. We are your local guides who love to show off the area.

Sunday – Sunrise Run 6 AM
3–8 mile options
Close the weekend with intention, reflection, and connection.
Breakfast at 9 AM
Check-out at 11 AM

What Makes This Different

This is where endurance meets embodiment.
You’re not just running. You’re learning how to fuel, recover, regulate, and thrive.
Your retreat experience includes:
Lodging in a peaceful mountain setting
Nourishing, intentionally prepared meals
Meditation & mindfulness practices
Personal training & movement sessions
Nutrition coaching to support performance & recovery
Herbal & hormone education for women’s health
Mental health wellness & nervous system support
Guided excursions + time for integration

Who This Is For

This retreat is for you if:
You love running, but know there’s a deeper level you haven’t tapped into yet.
You’re feeling burnt out, disconnected, or stuck in survival mode.
You want to feel strong, grounded, and aligned again.
You’re craving community with other women who get it.
You’re ready to step into your next level (physically, mentally, and emotionally).

What You’ll Leave With

A deeper connection to your body and intuition
Tools to regulate your nervous system and prevent burnout
A more sustainable, empowered relationship with running
Knowledge to support your hormones, nutrition, and recovery
A renewed sense of confidence, clarity, and direction
…and a community that doesn’t disappear when the weekend ends.

Location

Mouth of Wilson, Virginia
Nestled in the Virginia Highlands, surrounded by mountains, quiet, and space to breathe.

Important Details

All registrations are non-refundable
You may transfer your spot to a friend or defer to next year
Space is limited to preserve an intimate, high-quality experience

Step Into Your Fire Horse Energy

You don’t need to train harder.
You need to come home to yourself.

This is your invitation.

Hosted by Southwest Virginia Running

Movement. Community. Transformation.

Event's current local time: 11:59 AM ET