Killen's Pond is about 15 miles south of Dover, DE on U.S. highway 13. Course description, start location, etc, can be found in the driven-to-run website link above or paste http://www.driventorun.com/ into the address bar.
ok, evidently the site host went out of business. my i.t. guy (son) is on it and should have it back up soon.
A 3.12 mile dirt loop, totally within Killen's Pond State Park. Roots, rocks, but gentler than most trails. North trail is broad and mostly dirt. Southside trail is single track with some roots.
Local time: 7:26 AM