2023 TEAM ULTRA LADIES TRAINING
Are you eager to get into trail running?
Are you a hiker who wants to learn to run?
Are you ready to train for your first trail race or your best ultra marathon?
Are you looking for group of like-minded Ladies to train with?
?We’ve got you covered!
Established in 1995, Ultra Ladies is the first women's trail and ultra running group with experience in coaching a wide array of athletes, abilities and race distances. Whether you are new to trail running or are a veteran who wants to better your performance, we are here to train, coach and celebrate your hard work and success while running in the safety of a group of like-minded women. You will run with our Ultra Ladies Mentors who are experienced ultra runners who are happy to teach you the ropes.
As a member of Team Ultra Ladies you will work under the guidance of UESCA Certified Ultra Running Coaches Nancy Shura-Dervin and Sarah Ter Har. You will have a training plan built for you to help you achieve your most ambitious ultra running goal for the year and your coaches will follow your plan week-to-week to help you keep on target.
“When you train smart a race is simply a celebration of your hard work.”
Please see our website:
WHAT IS THE COST?
**The The Registration Fee is $150.00 and includes two telephone calls with a coach and building a personalized training plan just for you.
Ongoing membership then continues month-to-month at a rate of $120.00/month.
**This Program includes the following Member Benefits:
**Learn everything A-Z about trail and ultra running.
**Receive a personalized training plan for your season.
**Bi-weekly check-ins with your Coach.
**Four group training runs each month as scheduled with the Ultra Ladies.
**"Ultra Mama" Video Clinics and zoom meetings.
**Run with Ultra Running Mentors who will share their knowledge, tips and best advice for training.
**Membership in our private Facebook Group so you can communicate directly with your coaches, mentors and teammates.
**Training runs will be routed with toilets and water whenever possible.
**Ultra Ladies technical tank top (value $25).
**One pair of Injinji Toe Socks (value of $20).
**Discounted shopping with our partner store Fleet Feet Sports Agoura (Mention Ultra Ladies).
**ADDITIONAL FEES APPLY FOR ALL RACE ENTRIES UNLESS OTHERWISE INDICATED.
TRY US BEFORE YOU JOIN!
All new Ladies are welcome to run with us once or twice before making a commitment. Please contact Coach Nancy by email - firstname.lastname@example.org
Event's current local time: 12:10 PM PT
PO Box 17900, Encino, CA 91416
• Cell: 575-756-4217
• Email: email@example.com