August 25 - 26, 2018
This Event Took Place Sun. Aug 26, 2018

Welcome to Runner Reboot Camp!

2 Days: Saturday & Sunday August 25-26, 2018



A summer running camp open to Junior and High School Running Athletes.

Sponsoring local youth athletes affected by the fires & Team programs.

 Specialized Running Training focused on, Nutrition, Hydration, Mobility, Mechanics, Strength, Condition & Recovery!





Camp Cost: $50 



Location: Rockpile Ranch, Geyserville, CA


Number of Athletes: 50




Things to bring to camp:


• Enough running clothing and general clothing


• Running shoes and enough socks


• Reusable water bottle


• Toiletries: toothbrush, toothpaste, soap, shampoo and towel 

• Air mattress or sleeping pad, and yoga mat

• A sleeping bag and pillow


• Head lamp, reflective night running clothing, and over night clothing


• Sun screen

• If you want to camp in a tent, then also bring a tent & necessary equipment
 
... and a great attitude, willingness to work hard, ability to stay focused and have fun! 




Meals provided:


Saturday: Lunch, Dinner


Sunday: Breakfast, lunch

Camp Agenda:

Saturday August 25th
Saturday Morning Arrival: 830am
Brief Introduction: 9am
Shakeout Run with Coach Dom & Pro Sarah: 930am
Lunch: 1130am
After Lunch with Lauren Campbell: 1230am
Free Time: 2-4pm
Afternoon Running Instruction with Coach Tiffany: 4-530pm
Dinner: 6pm
Campfire with Xerxes TEDx: 630pm
Night Race with Ralph & Hayley: 8-9pm
Free Time: 9-10pm
Bedtime: 10pm

Sunday August 26th
Quick Breakfast: 630am
Wakeup with Coach Cary: 730am
Breakfast: 830-930am
After Breakfast with Jeff Callinan: 930am
Before Lunch with Lauren Campbell: 11am
Lunch: 1230pm
Breakup Camp (*optional Pickup): 130pm
Farewell Run: 230pm (*optional)
Camp Pickup: 4pm

Local time: 9:56 PM
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