This race is a low key, no frills, low cost, no awards social race, run, and/or hike. Both courses are on trails. The 5K is about as easy as can be found in this area and the 15K has some real challenges with the High Adventure trail, including a rope section and the difficult trail that travels down to the bottom of the magnificent Lula Falls. Hikers are most welcome if they can maintain a 16 minute mile. The cutoff time for the 5k is 50 minutes and for the 15K is 3 hours. The run/hike will be followed by post race snacks and beverages. Proceeds will benefit the Lula Lake Land Trust.