Saturday, Mar 18, 2023

Folsom Lake Sweetwater Trail Run

Salmon Falls Parking Lot

Folsom, CA 50K, Marathon, 30K, 1/2 Marathon, 9 Miler, 10K, 5K, Mile, Kids Run

This Event Took Place Sat. Mar 18, 2023

About the Race

This race is run on 95% single-track and 5% dirt road. The course primarily follows the Sweetwater Trail. Very appealing single-track course, and great running with some technical sections. With gently rolling hills in El Dorado Hills, the trail parallels Folsom Lake and is covered by oak trees, lush green grass, and stunning scenery of the surrounding Sierra foothills.

Course Information

Folsom Lake State Recreation Area
Salmon Falls Parking Lot
El Dorado Hills, CA
Google Maps to the Parking Lot:

6:00 AM — Park Opens
6:30 AM — Registration/Sign-In/Bib-Pick Up Opens
7:30 AM — Race Start for Kids Run
7:45 AM — Trail briefing
8:00 AM — Race Start for All Other Distances in Waves

Wave Schedule for Other Distances:
8:00 AM — 50K Start
8:05 AM — Marathon & 30K Start
8:10 AM — Half Marathon Start
8:15 AM — 9 Mile Start
8:20 AM — 10K Start
8:25 AM — 5K & 1 Mile Start

Course Maps:
Kids Run -
1 Mile -
5k -
10k -
9 Mile -
Half Marathon -
30K -
Trail Marathon -
50K -

Bib Pick-Up/Registration will take place on race day. Race day registration available.

Detailed course descriptions and maps are available at the following link:

Additional Information:
Courses will be marked with ribbons, signs & gypsum.
Please dress appropriately for an endurance run.
All finishers will receive a commemorative medal.
Aid stations will be available.
Please do not hesitate to e-mail us at if you have any questions, thanks!

Event's current local time: 8:31 AM PT


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