PHASE ONE TRAINING GROUNDS
Phase One trains out of a few areas in Spokane to include the Reardan Cross Country track, Riverside State Park, and Mt Spokane State Park, all providing beautiful and challenging opportunities to forge holistic strength.
INSPIRATION
ROGUE//13 is an Endurance Challenge within Phase One Missions - a test of Holistic Strength - Physically, Mentally, Emotionally, and Spiritually. For the novice and experienced, an invitation to train for adversity, define resilience, and find hope, leaving no one behind.
THE GAME
Chase maximum "passes" with a 13 Hour cutoff.
Each "pass" is a 4.5 mile Out-And-Back following Quartz Mountain Lookout Trail.
11 completed "passes" gets you a custom Phase One Buckle (roughly 49.5 Miles)
AID STATIONS
Fully stocked Aid Station with Food/H20/Electrolytes will be at the Selkirk Lodge throughout the event.
PACKET PICK-UP
Friday 17 July - 5-7 PM - Fleet Feet @ Kendall Yards (1315 W Summit Pkwy, Spokane, WA 99201)
OR
Saturday 18 July - 630 AM @ Race Location (Selkirk Lodge - Mt Spokane State Park)
SELF SUFFICIENCY
Yes, we got you covered for Food/H20/Electrolytes but we recommend you bring your go-to nutrition that your body is used to.
PRE RACE BRIEF
0715 @ Race Location (Selkirk Lodge - Mt Spokane)
WHAT YOU GET
All participants will get a Phase One Training Tee at packet pick-up
Patch for completing less than 11 "passes"
Buckle for completing 11 or more "passes"
CLOSING CEREMONY
At 830PM, We will wrap our time up together with final words and passing out patches/buckles.
CONSIDERATIONS
1. EVERYONE NEEDS A DISCOVER PASS FOR EVENT FOR ENTRY INTO STATE PARK
TRACKING LOOPS/MILES
After every "pass", all participants will mark a tally on their Bib number that will be displayed at the Selkirk Lodge. You will check in with the Race Director or a volunteer to help keep track for you. Your Bib will be handed to you with your Finisher Patch/Buckle during Closing Ceremony.
If you have a smartwatch, please show the Race Director at the end of the event so we can get the most accurate results posted for your UltraSignup profile.
REQUIRED GEAR
Bring your go-to run gear that will last 13 hours.
FAQ
Do I have to run the entire 13 hours? Nope. Just find the Race Director and tap out, make sure you get your patch!
SPONSOR
We are happy to announce Tailwind Nutrition as the official liquid nutrition sponsor for INAUGURAL - ROGUE//13! Tailwind provides hydration, fuel, and recovery products to keep you going and feeling great throughout your races and adventures. We will have Tailwind Endurance Fuel on course at The Selkirk Lodge Aid Station
Using Endurance Fuel satisfies your caloric, electrolyte, and hydration needs. It is designed to be incredibly easy on the digestive system. The primary energy sources are dextrose (glucose) and sucrose, with a full complement of electrolytes. This approach to fueling has been the solution for many athletes, allowing them to avoid the dreaded gut bomb, bonking, and nausea that can come with more extended endurance events. Tailwind Endurance Fuel is vegan, gluten-free, and non-gmo.
If you have questions about using Tailwind, using it during the race, or trying it out before the race feel free to reach out to Tailwind at supportcrew@tailwindnutrition.com
Event's current local time: 2:08 AM PT