PHASE ONE TRAINING GROUNDS

Phase One training grounds are bare bones, raw and real. Staged out of multiple areas in Spokane to include the Reardan Cross Country track in Seven Mile, Riverside State Park, and Mt Spokane State Park, all providing beautiful and challenging opportunities to forge holistic strength.

ROGUE SERIES INSPIRATION

I once heard someone say "Watch out, Fisch is going 'Rogue' again..."
I never knew exactly what he meant so the mystery remains, but I do know that great things came from going "Rogue" in beautiful places while in the pursuit of finding my soul. Now it's your turn.

ROGUE//MOUNTAIN is more than a race. It is a Phase One Mission - an invitation to train for adversity, define resilience, and find hope, leaving no one behind. ROGUE RIVER is an opportunity to search for strength within.

RUN DESCRIPTION

AMLAP - AS MANY LAPS AS POSSIBLE
COURSE - CHASE A 6 MILE OUT AND BACK FOLLOWING QUARTZ MOUNTAIN LOOKOUT TRAIL

2 HOUR RUN/RUCK
Take on the 6 mile out and back course following Quartz Mountain Lookout Trail with a 2 hour cutoff.

6 HOUR RUN
Take on the 6 mile out and back course following Quartz Mountain Lookout Trail with a 6 hour cutoff.

Course Sweepers start one hour prior to end of event.

COURSE MARKING

The course will be marked with orange fluorescent flagging markers, displayed at eye level or staked along the trail.

AID STATIONS

2 semi-stocked Aid Stations
1 - Selkirk Lodge (Start/Finish)
2 - Quartz Mountain Lookout Tower (Halfway Point)
Aid Station will include:
Water
Endurance Fuel by Tailwind Nutrition as the your go-to liquid nutrition
NeverSecond 30g carb gels and bars to fuel you for the long game.
1st Phorm protein bars and energy drinks to keep the vibe real

PACKET PICK-UP

Saturday 17 October // 7 AM - 745 AM @ Race Location (Selkirk Lodge - Mt Spokane State Park)

PRE RACE BRIEF

0745 @ Race Location (Selkirk Lodge - Mt Spokane)

SELF SUFFICIENCY

Yes, we got you covered for Food/H20/Electrolytes but we recommend you bring your go-to nutrition that your body is used to.

WHAT YOU GET

All Trailblazers will get a Phase One Training Tee and Patch after you have completed your challenge.

CONSIDERATIONS

1. EVERYONE NEEDS A DISCOVER PASS FOR EVENT FOR ENTRY INTO STATE PARK

TRACKING LOOPS/MILES

After every "pass", all participants will mark a tally on their Bib number that will be displayed at the Selkirk Lodge. You will check in with the Race Director or a volunteer to help keep track for you. Your Bib will be handed to you with your Finisher Patch/Buckle.

If you have a smartwatch, please show the Race Director at the end of the event so we can get the most accurate results posted for your UltraSignup profile.

REQUIRED GEAR

Discover Pass - Displayed in vehicle for easy visibility for Park Rangers
Bring your go-to run gear that will last duration of your event

SPONSORS

We are happy to announce Tailwind Nutrition as the official liquid nutrition sponsor of this years ROGUE//13! Tailwind provides hydration, fuel, and recovery products to keep you going and feeling great throughout your races and adventures. We will have Tailwind Endurance Fuel on course at the main Aid Station.

Using Endurance Fuel satisfies your caloric, electrolyte, and hydration needs. It is designed to be incredibly easy on the digestive system. The primary energy sources are dextrose (glucose) and sucrose, with a full complement of electrolytes. This approach to fueling has been the solution for many athletes, allowing them to avoid the dreaded gut bomb, bonking, and nausea that can come with more extended endurance events. Tailwind Endurance Fuel is vegan, gluten-free, and non-gmo.

We have also partnered with Neversecond and are happy to support you with their C30 Energy Gel. Neversecond C30 Energy Gels deliver a scientifically proven 30 grams of carbohydrate in every serving, giving athletes the exact fueling they need without guesswork.

REFUND POLICY

No refunds at this time. Thank you for your understanding.

VOLUNTEERS

We are so grateful for any support we get from volunteers. To show our gratitude, we would like to offer:

50% off Phase One event for 6 Hours of Volunteer Time
100% off Phase One event for 12+ Hours of Volunteer Time

Event's current local time: 8:45 AM PT