South Mountain ThrowDown Lite*

This year we're keeping it simple on purpose. Think of this as a grassroots test run for something bigger. We have the property, we have the loop, and we want to test it out on a smaller scale before rolling out a full 24-hour event next year.

For the 2026 Lite* version, you'll have 10 hours to stack loops on a short, repeatable course featuring one honest climb per loop. Run one lap, run all day, come to chase vert, or just hang in the woods with friends.

While this won't be a full blown event, we will have aid available. $15 covers property use, basic aid, and logistics. No awards. No frills. Just dirt, vert, and good people.

Come help us build the foundation for next year's 24-hour South Mountain ThrowDown

The Course

The loop utilizes South Mountain YMCA's Peak Side trails consisting of a mix of dirt, grass, and gravel trails. The course starts at the old carriage house and winds through the woods on dirt and grass trails before arriving to one substantial climb that ends at the Cushion Peak overlook. From the overlook, runners will have a meandering gravel road to follow back down to the old fountain steps and the start/finish. The total loop is approximately 2.5 miles with 660 feet of climb.

Race Day & Other Details

This year's event is limited to 100 runners.

Check in: 8 am
Runners off: 9 am

Runners must finish final lap before the 7PM finish time in order for the lap to count.

Spectators are welcome, and there will be space at the start/finish for pop ups and crews. Those not racing can cheer on your friends and family, walk up to the Cushion Peak overlook, or enjoy a round of frisbee golf. Pacers will not be permitted for this year's event.

Also... no camping this year, however, it is in the plans for the future 24 hour event.

Event's current local time: 5:27 PM ET