See the 2025 event

About the Race

This race is run on 95% single-track and 5% dirt road. The course primarily follows the Sweetwater Trail. Very appealing single-track course, and great running with some technical sections. With gently rolling hills in El Dorado Hills, the trail parallels Folsom Lake and is covered by oak trees, lush green grass, and stunning scenery of the surrounding Sierra foothills.

Course Information

Address:
Folsom Lake State Recreation Area
Salmon Falls Parking Lot
El Dorado Hills, CA
Google Maps to the Parking Lot: https://goo.gl/maps/vxSTKE8ciK4Co9wC8

Schedule:
6:00 AM — Park Opens
6:30 AM — Registration/Sign-In/Bib-Pick Up Opens
7:30 AM — Race Start for Kids Run
7:45 AM — Trail briefing
8:00 AM — Race Start for All Other Distances in Waves

Wave Schedule for Other Distances:
8:00 AM — 50K Start
8:05 AM — Marathon & 30K Start
8:10 AM — Half Marathon Start
8:15 AM — 9 Mile Start
8:20 AM — 10K Start
8:25 AM — 5K & 1 Mile Start

Course Maps:
Kids Run -https://www.plotaroute.com/route/2157411
1 Mile -https://www.plotaroute.com/route/2157402
5k -https://www.plotaroute.com/route/1677570
10k -https://www.plotaroute.com/route/1677573
9 Mile -https://www.plotaroute.com/route/1677615
Half Marathon -https://www.plotaroute.com/route/1677579
30K -https://www.plotaroute.com/route/1677600
Trail Marathon -https://www.plotaroute.com/route/1677632
50K -https://www.plotaroute.com/route/1677798

Bib Pick-Up/Registration will take place on race day. Race day registration available.

Detailed course descriptions and maps are available at the following link:
https://tctruns.com/folsom-lake-sweetwater-trail-run/

Additional Information:
Courses will be marked with ribbons, signs & gypsum.
Please dress appropriately for an endurance run.
All finishers will receive a commemorative medal.
Aid stations will be available.
Please do not hesitate to e-mail us at team@tctruns.com if you have any questions, thanks!

Event's current local time: 4:28 PM PT