Sunday, Sep 10, 2017 @ 9:00 AM
This Event Took Place Sun. Sep 10, 2017

Race Day Registration

Registration will be available at Foot Rx Thursday, Sept. 7 through Sat., Sept. 9 as well as at N. River Farms on Race Day. Please bring cash or check ONLY.

Schedule

Fri., Sept. 8 - Packet Pick Up - 10am-6pm - Foot Rx Asheville
Sat., Sept. 9 - Packet Pick Up - 10am-6pm - Foot Rx Asheville
Sun. Sept. 10
7am-8:30am - Packet Pick Up at North River Farms
7am - 1st Shuttle Departs North River Farms
8:30am - Last shuttle departs North River Farms
9am - Rooster's Revenge 30k Start
11:30am - 1st Return shuttle departs Wash Creek Horse Camp for North River Farms
11:30am - Post Race Festivities (TBA) Start at North River Farms

History

It was over a year ago now, but a morning like any other. I was heading out for my morning run from the Wash Creek Horse Camp when I heard a rooster crow. I was of course surprised as I had never encountered a rooster in the woods. I shrugged and set off on a course that would become the 30k route you are about to embark on. As I came down the final trail, there he was, strutting his stuff, the rooster. People were camping there, so I figured they had brought the rooster with them.
Being my typical start point for many of my runs, I returned and saw/heard the rooster for the next few days. Then the family camping that I believed owned the rooster left. However, the rooster remained. For two weeks he greeted me each morning upon my arrival, until one day, he didn't.
This route is a tribute to him. So as you get your feet wet for the thousandth time, thank the rooster!

Course Information

Course Length - 30 kilometers (18.6 miles)
Start & finish at Wash Creek Horse Camp (near Trace Ridge Trailhead)
Elevation Gain - 2000'+/-
85% Single Track (~3 miles on forest service road)
10 River Crossings within 1.75 miles on N. Mills River Trail
Multiple Waterfalls
Lots of creek crossings!
Great views of the surrounding mountains!
See link for trailrunproject.com for course map and elevation profile.

There will be 3 Aid Stations:
Aid 1 @ ~4 Miles (Old Reservoir)
Aid 2 @ ~8.5 Miles (5097 & Fletcher Creek Trail Junction)
Aid 3 @ ~13.75 Miles (Spencer Gap & 5000)

Aid Stations will be stocked with water, electrolytes, gels, chews, and waffles.

Finish line will have basic finger foods, snacks, and drinks.

North River Farms will have food trucks (TBA)

Course Turn-By-Turn Directions

Use National Geographic Trail Map #780
Start at Intersection of Forest Service Road (FSR) 5000 & FSR 142 and head up FSR 142 going across trailhead parking to Lower Trace Ridge Trail and follow Lower Trace Ridge Trail down to a right on N. Mills River Trail. Follow N. Mills River Trail to a left onto Hendersonville Reservoir Road. Take a right onto Spencer Branch Trail when you reach the Reservoir. Continue on Spencer Branch trail to a left on Middle Fork. Follow Middle Fork till FSR 5097. Make a right on FSR 5097. Stay on FSR 5097 till you reach Fletcher Creek Trail and make the right on Fletcher Creek Trail. Stay on Fletcher Creek Trail until you rejoin Spencer Branch Trail. Make a left on Spencer Branch Trail and stay on this trail until you rejoin FSR 5097 at which point you will cross over FSR 5097 to Spencer Gap Trail. Stay on Spencer Gap trail until you reach Upper Trace Ridge Trail. You will make a left on Upper Trace Ridge Trail and a quick right back onto Spencer Gap Trail. Stay on Spencer Gap Trail until you reach FSR 5000. Make a left onto FSR 5000 and stay on FSR 5000 until you reach Bad Fork. Make a Right on Bad Fork and stay on Bad Fork until you rejoin FSR 5000 and make a left on FSR 5000. Stay on FSR 5000 until you reach FSR 5001 and make a left on FSR 5001. Stay on FSR 5001 to Bear Branch. Make a Right on Bear Branch and stay on Bear Branch until you finish in the Wash Creek Horse Camp.

Aid Stations

THIS RACE IS CUPLESS! PLEASE BE PREPARED WITH EITHER YOUR OWN CUP OR A WAY TO CARRY YOUR OWN HYDRATION NEEDS!

Each Aid Station will be supplied with:
-Water
-Electrolyte Replacement Fluid -
Tailwind
-Gels - Honey Stinger
-Chews - Honey Stinger
-Basic Medical Supplies

Parking & Shuttles

Runners will park and be shuttled by bus from the North River Farm located at:
3333 North Mills River Rd.
Mills River, NC 28759
to the race start as we do not have room for parking near the start. PLEASE DO NOT DRIVE UP TO THE START!
Shuttles will begin at 7:30am. Final shuttle will be at 8:30am for the 9:00am start.
The shuttles will return you to North River Farm after the race for the post race festivities and awards ceremony.


Spectators/Guests must pay $5 for the shuttle if they want to come to the start/finish. NO PARKING IS AVAILABLE FOR SPECTATORS! Runners will have priority in shuttling. If room exists on an early shuttle, we will fill the shuttle with spectators.

Packet Pickup

Friday, Sept. 8 & Saturday, Sept. 9 - 10am-6pm - Foot Rx Running Asheville - 1979-A Hendersonville Rd. Asheville, NC 28803

Sunday, Sept. 10 - 7am to 8:30am - North River Farm -3333 North Mills River Rd.
Mills River, NC 28759

Awards

Each finisher will receive a custom finisher's medal.

Overall Awards custom made by Mud Dabbers Pottery.
Male & Female in the following categories (no double dipping):
Top 5 Overall
Top Master's - 40+ (not in the top 5)
Top Grand Master's - 50+
Top Senior Grand Master's - 60+
Top Tip 'O the Hat - 70+

Swag

Each entrant will receive:
1. A Salomon gender specific short sleeve shirt with race logo
2. A $10 gift certificate to Foot Rx Asheville
3. Shuttle to and from North River Farms
4. Free Parking at North River Farms
5. Free entrance to the Post Race Festivities (TBA)
6. One pair of Farm to Feet Socks

Refunds

Refunds or Credits (see options below) will be issued up till Aug. 10.

From Aug. 11 to Sept. 3, you may request a credit for entry to any of the following 2018 events (pending permit approval):

1. Tsali Frosty Foot 50k, 30k, 8k
2. DuPont Yeti or Not 25k
3. Fontandango 50 Mile, 50k, 10 Mile
4. Billy Goats Gruff 10k & 5k
5. Rooster's Revenge 30k

No Credits will be issued after Sept. 3, 2017!

Please email runningpains@gmail.com for your requests.

Camping

There is primitive camping at the farm
http://www.northriverfarms.co/
where the shuttle & packet pickup are located.
Also, there is primitive camping up near the start where it is 1st come 1st serve sites.
Lastly, there are sites that one pays for with restrooms in the park as well
http://cfaia.org/north-mills-river-recreation-area-campgrounds-in-north-carolina/
for details.

Wildlife Warning

I have seen black bears, coyote, and copperheads all on these very trails. Know what to do in case you encounter any of these wild animals!

Proceeds to Benefit...

The Pisgah Conservancy - https://www.pisgahconservancy.org/ - The Pisgah Conservancy, a non-profit dedicated to the well-being and betterment of the Pisgah Ranger District. Pisgah National Forest is one of the most visited forests in the nation. Millions of folks visit every year and 73% of them participate in activities such as hiking, biking or horseback riding. While the forest is well-loved in terms of participation, it has long fallen short in terms of funding. There simply isn't enough federal funding to maintain the vast network of trails and amenities to high quality standards. And that's where The Pisgah Conservancy comes in‚ to maintain and grow the richness of this treasure for future generations. Your membership enables us to accomplish this mission. So take a little time to look deeper into this site and deeper into the history and awesome wonder that is Pisgah, and help us keep it pristine for future generations.

AND

The RUN828 Foundation - http://www.footrxasheville.com/run828-foundation/ -The Run 828 Foundation promotes healthy, active, outdoor opportunities for families and individuals in Western North Carolina by providing support, education, and funding. The foundation hosts and sponsors family-focused community events, coordinates the Four Seasons Running Club, and is working to establish a community track. The Run 828 Foundation is led by a board of volunteers.

Sponsors

Foot Rx Asheville - www.footrxasheville.com

Salomon - http://www.salomon.com/us/
Hunter Subaru - www.huntersubaru.com
Farm to Feet - www.farmtofeet.com
Oskar Blues - https://www.oskarblues.com/
Tailwind Nutrition - http://www.tailwindnutrition.com/
Mud Dabbers - http://www.muddabbers.com/

Local time: 12:02 AM
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