Saturday, Jan 26, 2019 @ 9:00 AM

Frosty Fat Sass

374 Walker Road

West Orange, NJ 6hrs, 3.1 Miler, 3hrs

This Event Took Place Sat. Jan 26, 2019


Join us on January 25th for the first Sassquad Trail Running event of 2020! The Frosty Fat Sass is a fat-ass event for runners who love the cold (or runners who hate the cold but need to sign-up for an event because they need the accountability to keep running through the winter) and are ready for a physical and mental challenge! Runners can sign-up for a 5k, 3 hours or 6 hours. The 5K loop starts and finishes at the Turtleback Rock Picnic Area off of Walker Road in West Orange, NJ at the South Mountain Reservation. Your $25 registration fee is going DIRECTLY in the hands of the South Mountain Conservancy, an awesome local non-profit that preserves the South Mountain Reservation and provides great educational and recreational opportunities for the community! Yes, 100% of the funds that come in from registration are being donated to the South Mountain Conservancy! We have raised over $3,500 for the Conservancy over the past 2 years!


This is a runner, walker, hiker friendly event. All three events will start at 9AM on January 25, 2020. Check-in is from 7:30AM-8:30AM; all runners must be checked-in by 8:30AM.

For the 3 hour and 6 hour events, if the timer ends before the runner completes the loop, the loop does not count.

This is a self-supported fat-ass event! No finishers' swag, no aid stations and no whining (unless you don't see Sasquatch, then you can whine a little). We will provide water at the start/finish. BYO-fuel! Sharing is caring--don't be sassy with your stash--bring extra to share with the rest of the Sassquad.

5K runners will record their finish time on the large boards at the finish line. 3 hr and 6 hr runners are responsible for recording every loop on the large board.


There are portapottys at the start/finish area. The course will be marked: Start on the Hillspur trail. When the trail splits, stay left to continue onto Longwood Trail. Turn right onto Reservoir Road Trail; the Girl Scout Camp will be on your left (if you run through the camp or if you hit a road, you missed the turn!). At the bottom of the mountain, follow the orange trail markers to make a right onto Reservoir Trail. At the first split, keep left to stay on Reservoir Trail. Reservoir Trail will turn into the white-dot Zoo Loop Trail. After the trail becomes a single track, turn right onto connector trail (marked by orange duct tape). Take this all the way up to the parking lot, turn right to stay on the grass (the portapottys will be on your left) back to the start/finish. There's 289 ft of gain. You can check out the whole course here:


Q: Can I bring my dog?
A: Sorry, but Fido has to stay at home for this race. Our liability insurance does not cover dogs; thank you for understanding!

Q: Can I sign my kids up for the Frosty Fat Sass?
A: Yes! This is a family friendly event. Please email us if you want to register your kids and we will send you a code to get them signed up for $10 each. Make sure to keep track of little Jenny and Forrest before during and after the race. We only have 1 search-party and they're already out there looking for Sasquatch.

Q: What's the weather like in West Orange, NJ in January?
A: Cold. Snow. Maybe Hail. Little bitty stingin' rain, big ol' fat rain, rain that flies in sideways, and sometimes rain that comes straight up from underneath. Dress warm. Bring layers. Be smart. Last year we had awesome weather in the 50's!

Q: What food should I bring?
A: 15 Dr. Pepper's, a box of chocolate, peas and carrots, shrimp-kabobs, shrimp creole, shrimp gumbo, pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich.

Q: Well that's an interesting combination...
A: Bring whatever you enjoy eating during a race and bring some extra to share with everyone.

Q: I could get lost in a brown paper bag. Will the course be marked?
A: Mama always had a way of explaining things so I could understand them. So YES, we will mark the course just like Mama would so you can understand which way to go. We will have bright colored ribbons along the course and plenty at all of the turns. We will also do our best to mark the ground for each of the turns (this depends on the snow situation).

Q: What is the 5K loop like?
A: 83.870% doublewide trails and 16.130% singletrack trails. Plenty of hills, rocks and roots. Check out the map and elevation profile up top in the picture gallery. The end of the loop takes you behind Turtleback Zoo; you'll hear the Zoo train whistle all morning and although you can't see the animals from the trail, you might hear them!

Q: I don't want to run, are there any volunteer opportunities?
A: Yes! We always need Sassy Volunteers! Click the "Volunteer" button at the top of the page!

Q: Are there restrooms at the start/finish area?
A: There are 2 portapottys in the parking lot next to the start/finish area.


We have a lot of Sassquad gear available for purchase (tanks, buffs, hats, magnets etc). You can order ahead of time or buy some gear at the event!


Join the Sassy Volunteer Squad! We need help with check-in, sweeping the course and cleaning up. Are you registered for a race that requires volunteer hours? We can sign-off on the hours that you log at the Frosty Fat Sass! Volunteer to provide delicious food for the runners and we can sign-off on your prep time! We love our volunteer team and we are always looking to add more sassy members to the Volunteer Squad!


Thank you to our friends at Sneaker Factory, NJ! Sneaker Factory supports Sassquad Trail Running on and off the trails to help make the events as squatchtastic as possible! The Sneaker Factory is NJ's source for all things running: New Jersey's oldest and most well-known running store, originally opened in Millburn in 1978. Stop by one of our three convenient neighborhood locations and let us help you find the "perfect ride for every stride." Millburn, Florham Park and Basking Ridge.


Founded in March 2000, the South Mountain Conservancy is a volunteer, non-profit 501 (c) (3) organization dedicated to preserve, protect, and enhance the South Mountain Reservation through active stewardship, advocacy, and education. Through volunteer activities, public programs and partnership with the Essex County Parks Department, the SMC serves as a steward and advocate for the South Mountain Reservation. The SMC strives to preserve, protect, and enhance the ecology, infrastructure and natural beauty of this regional park and to foster public appreciation and support for it.


We are a community of SASQUATCH-lovin' trail runners. Our goal is to provide FUN and challenging events for a reasonable cost and a worthy cause. (We like to think that) We have a good sense of humor, a full arsenal of sarcastic wit, useless trivia facts and a deep appreciation for cinematic masterpieces (as evidenced multiple times already). Follow us on Instagram @sassquadtrailrunning and like us on Facebook to get all of our Squatchy updates:

Local time: 8:20 PM


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