Saturday, May 6, 2023

Lake of the Ozarks Endurance Runs

Lake of the Ozarks State Park

Kaiser, MO LOZ Traverse, Four Winds 25K, Wandering Bobcat

Registration closes: Sat, Apr 15 @ 11:59PM

Wandering Bobcat 5M | The Course | 10AM Start

A fun and fast 5 miler with a respectable 700 plus feet of elevations gain. Runners will experience lake views and blooming dogwoods as they make their way to historic Hwy 134. Course map can be found here,
John Shelby, race director

Trail of Four Winds 25K | The Course | 9AM Start

Trail of Four Winds 25K travels through Lake of the Ozarks State Park, Missouri's largest state park. Runners experience several views of Lake of the Ozarks, rock outcrops, overlooks, seasonal streams, and woodlands. This will be a fun and fast track for many, but with all the obstacles one expects while running in the Ozarks–roots, loose rocks, slick surfaces, creek crossings, and steep grades of 10 percent or more. The trail fluctuates between single track, double track and wider–with 1600 plus feet of elevation gain spread throughout. The race starts/finishes at public beach #1 at Lake of the Ozarks State Park–a great location for our post-race trail fest. Enjoy the amenities of Lake of the Ozarks State Park, and the excitement of Lake of the Ozarks! 
John Shelby, race director​

6 1/2 Hour Cutoff

LOZ Traverse | The Course | 7AM Start

LOZ Traverse is 35 miles of challenging terrain within Lake of the Ozarks State Park, Missouri's largest state park. Competitors will start by running the Trail of Four Winds 25K course. Once competitors cross the Four Winds finish line, they will head to the beach transition area where they begin the first paddle (kayaks, canoes, SUPs) leg across the lake to the Honey Run side of the state park. Once beached, competitors will follow the road to the Honey Run trailhead where they will experience approximately 13 miles of enjoyable single track before running back to their boats to paddle back across the lake to the Four Winds side of the park. Once beached, competitors will have a short run up the hill to the finish line. Both Trail of Four Winds 25K and LOZ Traverse start and finish in the same location. If you want to experience Lake of the Ozarks State Park, this is the way to do it. Approximately 32 miles of running and 3 miles of paddling. Runners must provide their own kayaks/canoes or standup paddle boards and must wear a Coast Guard approved life jacket.
John Shelby, race director

12 Hour Cutoff

Trail Fest | Awards

LOZ Traverse, Trail of Four Winds 25K and Wandering Bobcat awards will be presented at our post-race trail fest. The festival includes a post-race meal, beverage, live music and vendor booths. Bring your camping chair and hang out with fellow runners, family, and friends! Be sure to check out our website, Facebook and Instagram pages for additional details leading up to race day.

Division Winners | Race Shirt | Professional Photographs

Trail of Four Winds 25K: Finisher awards, overall male and female awards (top 3) and division winners. Here's the breakdown for division winners (male/female): 19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, 70+. Only first place will receive a division winner award.

LOZ Traverse: Finisher awards, overall male and female (top 3).

Wandering Bobcat 5M: Finisher awards, overall male and female (top 3).

Every runner will receive a soft, very comfortable Wandering Bobcat, Trail of Four Winds 25K or LOZ Traverse t-shirt. Professional photographs will be taken on both courses and at the start/finish line. These will be posted and made available to you at no charge. In additional, both races will be chip timed.

Non-Profit Partner, Magic Dragon Trails

As some of you may know, Magic Dragon Trails is our non-profit partner. A portion of our proceeds will be donated to them. Specifically, our funds will be used for new trail maintenance. We are very excited about the Magic Dragon Trail System! Whether Lake of the Ozarks is your primary home, secondary home or a place you visit, these trails are for you.

Packet Pickup

Details on packet pickup TBD. Traditionally, we have packet pickup Friday night at a lakeside establishment and then again race day at the start/finish line.

Trail Run Project

Find the Trail of Four Winds 25K course on the Trail Run Project app. Once inside the app, download all Missouri trails onto your mobile phone. This will allow you to stay on course via GPS, even if you don't have mobile service.


Title Sponsor: Fleet Feet Columbia MO -
Beach Sponsor (LOZ Traverse): Buzz's Boards & Beyond -
Other Sponsors: Altra Running, Lake of the Ozarks Brewing Company, Lamar, American Family Insurance (Reid & Associates, LLC), Driftwood Spa & Salon, Squirrel's Nut Butter and Tailwind Nutrition

Lake of the Ozarks State Park

Sleep under the stars near the start/finish line! Lake of the Ozarks State Park has campsites, camper store, showers, cabins, yurts, public beaches, marina store, and many nice trails. Campsites and yurts are walking distance to the start/finish line! Outpost cabin and yurt info here, Camping info here,

Ha Ha Racing Events

Trail of Four Winds 25K and LOZ Traverse are two of several racing events in the Ha Ha Racing Events portfolio. Check out our website for details on all our races,

No Refunds

Ha Ha Racing Events does not issue refunds due to cancellation or postponement. Thank you.

Local time: 10:39 AM


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