Saturday, Nov 2, 2019

Natchez Trace Trail Run

Garrison Creek Trail

Franklin, TN • 50 Miler, Marathon

This Event Took Place Sat. Nov 2, 2019

The Natchez


     
Natchez Trace Trail Run
Natchez Trace
Trail Run
Saturday, November 7, 2026
Garrison Creek · Franklin, Tennessee
50 Mile · Marathon · Half Marathon · 13 Mile Ruck
Field capped at 180 · This race sells out every year
Runner on the Natchez Trace in fall color

The Race

The Race

An Old Road That Still Asks Something Of You

Two hundred years ago this was the loneliest highway in America. Boatmen walked home on it. The Army cut it wider. The forest took most of it back. On the first Saturday of November we run what is left.

The Natchez Trace Trail Run is held on the Highland Rim section of the Natchez Trace National Scenic Trail, starting from the Garrison Creek trailhead south of Franklin, Tennessee. Roughly 25 miles of singletrack follows the ridges above the old road bed, with creek crossings, a handful of road crossings, and long uninterrupted stretches where you will not see another runner for an hour.

It is not a mountain race. The climbs are honest rather than brutal, which is exactly what makes it dangerous. Runners go out too fast on the runnable early miles and pay for it in the last fifteen. Smart pacing, steady fueling, and respect for the second half are what get people to the finish. Peak fall color usually lands right on race weekend.


10,000 years+


Ten thousand years of travel on the Natchez Trace, from Ice Age animals and Native travelers to packhorse traders, post riders and a modern trail runner
10,000 Years of Footsteps
Now add yours
Animal Paths
Mammoths and bison cut it first
Native Nations
Natchez, Chickasaw, Choctaw
Kaintucks
Walking home from Natchez
Post Riders
Nashville to Natchez mail
Runners
November 7. You

The Distances


Four Ways To Run It

Distances

DistanceStartFormatEntry
50 Mile6:00 AM CSTOut and back from Garrison Creek. About 6,300 feet of gain.$131.30
Marathon7:00 AM busOne way. The bus leaves Garrison Creek at 7:00 AM for the far trailhead. Start about 8:00 AM and run back to Garrison Creek.$103.43
Half Marathon9:00 AM busOne way on the same trail. The bus leaves Garrison Creek at 9:00 AM. The course runs about 14.1 miles: the start location adds distance at the end and there is no way around it, so plan for 14.1.$87.50
13 Mile Ruck10:00 AM busHardRuck division on the Half course, about 14.1 miles. The bus leaves Garrison Creek at 10:00 AM. Weigh in 30 minutes before the start.$87.50

Pricing includes fees as listed and can change. Shirts are a separate add on.

Cutoffs and Rules


Cutoffs

1:00 PM · Mile 23
50 mile turnaround. Miss it and your day ends there.

7:00 PM · Mile 47.8
Garrison Creek, before the final 3.3 mile loop to the finish.

Rules Of The Trace
HydrationCarry your own. Cupless race
Aid stationsFive stations, 4 to 7 miles apart. Longest gap 7.2 miles
PacersNot allowed
Outside aidNot allowed between aid stations
CrewAid stations only
ParkingNo Parkway roadside parking
Course cutting or litterDisqualification

The Course By The Numbers


From The Course GPS And 8 Past Editions

The Course By The Numbers

Climb, 50 MileAbout 6,300 ft total, 123 ft per mile
Steepest mile211 ft up, from mile 3.4
Longest climb248 ft over 1.4 miles, from mile 3.0
Typical 50 Mile pace14:34 per mile for the middle finisher
Finish rate, 50 Mile82% of starters finish (221 starters over 8 editions)
Course shapeOut and back for the 50. One way home to Garrison Creek for everyone else

Aid Stations


In Miles, By Distance

Aid Stations

Station50 MileMarathonHalf and Ruck
Garrison CreekStart
Tennessee Valley Divide4.4 and 43.318.96.8
Banger Aid11.5 and 36.111.9Start
The Overlook18.4 and 29.25.2
Turnaround23.8, cutoff 1:00 PMStart
Garrison Creek47.8, cutoff 7:00 PM23.110.8
Finish51.126.414.1

Everyone passes Garrison Creek, then runs a final 3.3 mile loop to the finish. Carry your own water: the longest gap between stations is 7.2 miles.

Race Day


Race Morning

Race Day

Packet pickupAt the start, race morning
ParkingGarrison Creek Rest Stop, milepost 427.6. No roadside parking on the Parkway
50 MileStarts at Garrison Creek, 6:00 AM
BusesAll buses leave from Garrison Creek. Marathon 7:00 AM, start about 8:00 AM. Half 9:00 AM. Ruck 10:00 AM. Arrive early for your bus
FinishGarrison Creek, with snacks and water

Race Radar


Race Radar

Where Will The Field Finish

Fill in your race sheet and your blip appears on the Natchez Race Radar, with HardWin's call on your finish time next to your own goal. It takes about five minutes. After the race every call is checked against the real finish times, misses included.

Your goal time also helps us on race day. It tells us when to expect you at each aid station.

Fill in my race sheetSee the Race Radar

RD FKT


Race Director

The Race Director Holds The FKT On The Natchez

John Hardin holds the current supported speed record for the full 444 mile Natchez Trace Parkway, set in December 2024. It stands as the fastest known time on the route.

John Hardin running the Natchez Trace Parkway at sunrise during the 444 mile record
444
Miles, Natchez to Nashville
6d 23h 40m
Supported, fastest known time, December 2024
The crew on the Natchez Trace Parkway during the record attempt
The crew Keith, Koah and John. Seven days of rolling aid station and dog kisses

Course Records


Every Distance

Course Records

50 Mile
Men
1Bob Adams7:32:132023
2James Ebert7:57:092023
3Anthony Groft7:58:292022
Women
1Jewly Hight9:33:232023
2Greta Conlon9:55:282025
3Sally Thompson10:06:022018

Course Records: Marathon

Marathon
Men
1Kevin Mills3:25:272020
2Bruce Johnson3:45:592021
3Cody Case3:48:352023
Women
1Brooke Yowler4:24:002024
2Amy Macintire4:34:072018
3Francesca Muccini4:34:222021

Course Records 13 Miles


13 Miles
Men
1Ryan Paxton2:09:222025
2Ryan Balch2:09:462025
3Dan Albert2:12:362023
Women
1Stephanie Dickson2:20:452023
2Annie Moore2:30:512024
3Jennifer Wenneker2:34:362024

Fastest recorded times per UltraSignup and UltraRunning Magazine. UltraSignup reports the half marathon and the 13 mile ruck in a single 13 mile pool, so those two are listed together.

Hard Ruck Records


13 Mile Ruck
Men
1Bryon Cuthbert2:52:182024
2Adam Wood2:56:042024
3John Winborn2:57:382025
Women
1Sarah Mattson3:23:422025
2Amanda Tidwell3:31:182022
3Angela Bosma3:36:032024

Fastest recorded times per UltraSignup and UltraRunning Magazine. HardRuck records compiled from the official ruck division results, 2022 to 2025.

HardRuck


On the old Trace corridor
13 Mile Ruck Rules

HardRuck

Over 150 pounds bodyweight carries 20 pounds dry. Under 150 pounds carries 10 pounds dry. Use a steel ruck plate, weight vest blocks, bumper plates, or anything with the weight clearly stamped on it.

Weigh in is 30 minutes before your start. Weight stays on the entire distance and random checks happen on course. A weighted vest division is offered for 2026 with the load distributed across the torso.

Gallery


Headlamp startRunners on trailFall color on course
Runner on the TraceCreek crossingAt the finish

Awards


Awards
  • Top 3 male and female overall in every distance
  • Finisher award for everyone who gets it done
  • Shirts are a separate purchase
Logistics
  • Start and finish at the Garrison Creek Rest Stop, Natchez Trace Parkway milepost 427.6
  • Buses depart for one way distances at the posted times. Arrive early
  • Snacks and water at the finish
  • No alcohol permitted at the park
  • Expect frost at the 6:00 AM start and 60s by afternoon

Common Questions

Race Week

Common Questions

What does no outside aid mean? Can my crew help me?
It means no help between aid stations. Your crew can meet you at an aid station and hand you whatever you need: water, food, a dry shirt, a fresh headlamp. Away from the aid stations, you are on your own. Crews park only at the rest stop or official pull offs, never on the Parkway shoulder.

Can I switch distances?
Yes. You can change your distance yourself in UltraSignup at no charge, as long as the new distance has room. If it gives you any trouble, email John and he will make the change.

I cannot make it. Can I get a refund?
Full refund up to one month before race day. Inside a month, most race expenses are already paid, so email John. He will work out what he can, usually a partial refund or a discount toward next year.

How does the waitlist work?
Join it on UltraSignup. Spots open as registered runners release them, and they go in waitlist order. Nobody gets moved up the list. If you can no longer run, release your spot so the next person gets in.

Where is packet pickup? Can a friend get mine?
Packet pickup is race morning at Garrison Creek. A friend can grab your packet, but everyone still checks in before their start or bus. Give yourself extra time.

Where do the buses drop us?
All buses leave from Garrison Creek. Marathoners ride to the far end of the trail and run home. Half marathon runners and ruckers ride to Banger Aid and run home. Be at Garrison Creek before your bus leaves.

When do I get the course details?
The race layout email goes out about a week before race day, with start times, the bus plan, and the course map file.

Do I need a headlamp?
If you are running the 50, yes. The 6:00 AM start is before sunrise, and the sun sets around 4:45 PM, so anyone still out late finishes in the dark. Marathon, half, and ruck runners usually finish in daylight.

Where are results posted?
Results post on UltraSignup after the race, and on hardwinadventures.com with the awards.

I did not get my finisher award.
We can ship it to you at a cost. Email John your mailing address and he will send the details.

Still have a question? Email john.hardin@hardwinadventures.com

The Old Road


On the Natchez Trace National Scenic Trail
Bonus Miles

The Old Road, If You Want The Story

The Park Service calls this corridor an avenue of travel, trade and conflict for more than 10,000 years. It began as bison paths to the salt licks of Middle Tennessee and became the road of three nations: the Natchez on the southern bluffs, the Choctaw in the middle, the Chickasaw up here. When de Soto's Spaniards demanded two hundred Chickasaw people as porters, Chickasaw warriors burned his camp to the ground in one night in March 1541, and Europeans did not try again for 150 years. The French built Fort Rosalie at Natchez in 1716, took Natchez land for tobacco, and after the 1729 revolt destroyed the Natchez nation and sold its survivors into slavery.

The American road came by treaty with the Chickasaw and Choctaw in 1801. The Army widened the footpath to a wagon road, and the soldiers garrisoned south of Franklin gave Garrison Creek, your start line, its name. By 1810 roughly ten thousand Kaintuck boatmen a year were walking home on it, four hundred plus miles, because you cannot float a flatboat upstream. Travelers called it the Devil's Backbone for the remoteness and the highwaymen. The worst, Samuel Mason, signed his robberies "Done by Mason of the Woods" and was finally killed by two of his own men for the bounty on his head.

Meriwether Lewis died on this road on October 11, 1809, at Grinder's Stand, seventy miles southwest of Nashville. Gunshots in the dark, no witness, suicide or murder never settled, a broken column over his grave at milepost 385.9. And not all the traffic chose to be there: enslaved people were marched south in coffles to the Natchez slave market until Federal troops tore it down in 1863. Steamboats killed the road, the forest took it back, and the ghost of it is what you race.

See You at Garrison Creek


Runner on the Natchez Trace
Natchez Trace Trail Run
See You at Garrison Creek

Saturday, November 7, 2026. The field is capped at 180 and fills every year. If it is full, join the waitlist. Spots open as runners release them. Questions: john.hardin@hardwinadventures.com

     

Presented by HardWin Adventures · Franklin, Tennessee

Event's current local time: 10:48 AM ET

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