Saturday, Apr 6, 2019
Registration closes: Tue, Apr 2 @ 11:59PM

Nigh Sweats Trail Run - Spring

Welcome to Rodeo Beach at Golden Gate National Recreation Area

Imagine looking across a valley and seeing runners' flashlights lit up like stars along the trail. Come and join the exciting adventure, you will enjoy sights and sounds that can be found at this national treasure.

The Night Sweats Marathon, 15 Km & 8 km begins at Rodeo Beach. You will see from several vantage points on the trail the beauty of the lights of San Francisco. Tiburon and the Bay Bridge. We use the entire expanse of Marin Headlands, Golden Gate National Recreation Area. You will travel well-groomed trails of Rodeo Beach, Muir Beach, while hearing the roar of the ocean and enjoy vistas of the Pacific Coastline.

The trail is marked with reflective ribbon to keep you safely on course. We employ the same safety procedures for our 100-mile night time event. We require that the runners use headlamps and/or flashlights to light up the trail.

There is nothing more peaceful, exciting and satisfying as trail running at night. And, there is no better event than Night Sweats at the Marin Headlands.

Event Information

Date
- Saturday, April 6, 2019

Distances & Elevation Gains
Elevations Charts available within RunGoApp links below. See Tab bottom right of map link.

- Marathon: 4,819 ft
- 15K: 1,824 ft
- 8K: 1,014 ft

Entry Fees
- Marathon: $75, $87 on January 1st, $99 on March 1st
- 15K: $65, $77 on January 1st, $89 on March 1st
- 8K: $55, $67 on January 1st, $79 on March 1st.

Add $15 on Race Day if not sold out.

Mail-In Registration
- Click here for the mail in registration form

Start Times*
- Marathon: 8:00 pm
- 15K: 8:20 pm
- 8K: 8:40 pm

ABSOLUTELY NO EARLY STARTS.
*Start times subject to change for any reason.

Time Limits
- Marathon: 8 Hours
- 15K: 6 Hours
- 8K: 5 Hours

Cutoffs
- MARATHON Cutoff is 1:20 am (16:45 minute/mile pace) for the 27K loop. You will be given a choice between a 15K finish time or DNF (Did Not Finish) if you are unable to complete the loop by the cut-off time. If you complete the loop and leave the start/finish aid station by 1:20 am, then you have 3 hours and 20 minutes to finish the Marathon within the time limit. If you finish after the time limit, then you will be given a choice between an "unofficial finish", "Official 15K finish", or "DNF (Did not finish).

Race Perks
- High performance Tech or Cotton Blend Shirt
- Bib with race number and meal ticket
- Free on course race photos
- Professionally chip timed results
- Handmade wood finisher medal
- Age group award if qualified
- Scenic course with high quality volunteers and Team PCTR Support
- Aid station nutrition & hydration
- Chef Yaku post-race meal & beverage (Craft brew too)

Post-Race BBQ

We take great pride in knowing that when you finish a PCTR trail run, it is of the highest importance that you have a meal and tasty beverage to reward your finish. All entrants receive a "post-race meal ticket" to get the nutrients your body needs right after you finish. You will have the option during registration to purchase additional meal tickets. Our post-race BBQ chefs are in tune with incredible creations to meet all palates and will always provide a vegetarian option. We have served amazing tacos, incredible fajitas, delicious sliders, killer cowboy/cowgirl BBQ treats, and more. In the cold months, and night races, you will always be able to enjoy our super tasty soup creations. So bring a chair, a friend, and relax a bit with us.

Cup Free Racing

Effective January 2018, Pacific Coast Trail Runs is following the lead of other trail races by taking steps to "green" our events. We recommend that all participants carry hydration devices on them during the race. We will sell HydraPouch portable cup with Universal carry clip – hooks easily to shorts, tights, number belts, hydration belts, etc. These are available at checkout for $10. You will receive it when you check-in for the event. We will also have a few for purchase for $10 the day of the event.

Event Location Details

Start/Finish
1049 Mitchell Rd
Sausalito, CA 94965

Getting There
Rodeo Beach is located in the Marin Headlands. The area is part of the Golden Gate National Recreation Area. The start/finish area is at Fort Cronkhite in Sausalito is home to the Rodeo Beach Trail Run. Use the location "Rodeo Beach, Sausalito" or the address below for your navigation device of choice.

Parking Info
There is NO PARKING allowed at the public parking area where the start/finish area is located. Runners can be dropped off. Anyone parking here is subject to a parking ticket by the GGNRA. Early arrivers will be 100 yards from the start where Fitzpatrick St meets the Rodeo lagoon foot bridge. After the parking is full on Mitchell Rd, cars will be directed by our parking attendants up Bunker Rd near The Marine Mammal Center. All others will be out by the Rodeo Lagoon car bridge about 1/2 Mile away.

For the parking map click here

Race Day Runner Check-In & Race Briefing

Runner Check-In:
Your specific distance check-in opens one hour before your event start time. You must be prepared to show ID to pick up your own bib and swag. You may not pick up for any other runners.

Race Briefing:
15 minutes before your event at the Start Line. It's very important for the safety of you and others to be present and alert for the Race Director Pre-Race Briefing. Here you will learn about how to have fun, be safe, and not get lost.

Course Map, Markings, and Aid Stations

Course Map
Click here for the course map, elevation charts, mileage, and aid station sheet

RunGO map links:
- Marathon (Loop 2): https://routes.rungoapp.com/route/l2rYkNn2ix
- 15K: https://routes.rungoapp.com/route/rwBlVee18n
- 8K: https://routes.rungoapp.com/route/GdXYa0xHp6

Aid Stations (A/S) Information
Tennessee Valley, Golden Gate, and Start/Finish are full aid stations.

Full Aid Station consists of H20, GU ROCTANE Electrolyte Drink, Coke, Ginger Ale, Peanut Butter & Jelly, Bananas, Tangerines, and GU Electrolyte Capsules. Snack Pack assortments including lays potato chips, trail mix, Rice Krispy Treats, Oreos, Nutter Butters, Ritz/peanut butter or cheese.

More Details

Woof Alert
- WE LOVE DOGS! They are allowed on the trails, at the start/finish area and nearby beach on a 6 foot leash. Please do not leave your dog in the car while you run or we will have the Supervising Ranger find it a temporary home while you finish your race.

Hikers Welcome
- Hikers are welcome! We kindly ask all hikers are trained and select a distance that reflects their ability to complete the course within the cut-offs and/or time limits.

Headphones & Trekking Poles
Headphone Policy: You are not allowed to wear headphones in both ears. You must have one ear (preferably your left) exposed to hear incoming runners, horses, or bikes. For the safety of you and others, and following the lead of all Dipsea trail events, NO poles or sticks of any kind are not allowed during the race because of the single track and technical nature of the trail.

Blind Athletes & Sighted Guides
Since 2018, PCTR has embraced visually impaired and blind athletes. We add a question to registration so that we can fully prepare for your race and sighted guide with proper race bibs. If you need a "Guide Runner", please email us at RunPCTR@gmail.com.

Awards

- All finishers will receive a handmade wooden medal with a bottle opener and lanyard by Elevation Culture. This is our most expensive finishers medal of all our events so you will all go home happy.
- Age group winners will have social media bragging rights in the top 3 for each male and female in the following categories:
- 12 and under
- 13 to 16
- 17 to 19
- 20 to 29
- 30 to 39
- 40 to 49
- 50 to 59
- 60 to 69
- 70 +

Withdrawing from Event or Changing Distance

If you would like to change distance, please do so by emailing us at RunPCTR@gmail.com at least 72 hours before the event. We assign event distance specific bibs with timing transponder at this time and it makes the event less complicated for you, volunteers, and Team PCTR.

Shall you want to change distances on race day, then you must notify us prior to the event starting. All entrants who change distance during the event will earn a finisher medal. However, you will not be eligible for "Overall Standings & Age Group" awards. For example, if you entered the Headlands 100 mile event and stopped after two 25 mile loops, then you will be given your finisher medal and credited with an "Unofficial Finish". Similarly, if you enter the Headlands 50 Mile race and decide after two loops that I want to continue on and finish 100 miles, then you will earn a finisher medal or in this case a belt buckle. But, it will be termed an "Unofficial Finish" in your ultrasignup.com rankings. The reason this is done is to prevent other runners from being pushed out of a podium finish, overall standings position, or age group award because someone decided that they wanted to run a different distance during the race. This is the ultrasignup.com terminology commonly used in running and racing events.

WITHDRAWING: No Refunds, Transfers, or Rollovers
Entry fees associated with Pacific Coast Trail Runs Events are non-refundable, non-transferable, and we do not provide rollovers to future events. The amount of time and expense that goes into a PCTR event is high. Contracts, permit fees, awards, shirts, insurance, food/beverage and all things associated with your event happen a long time before your race day. Surely, if many of you wanted a refund because you got injured, become sick, have to attend a family function or your babysitter fell through, then all trail running companies would be out of business. We also do not transfer entries for numerous reasons including liability. You are not allowed to sell or give your bib to someone else. If we find out about this, we will ban you from our events. We do, and will provide race credits for a future PCTR event (less Ultrasignup.com registration fees) shall something come up that prevents you from attending the event you paid for. Please see our Race Credit Policy.

Race Credit Policies

PCTR has a very friendly race credit policy. With some of our races requiring signing up well in advance, we understand that life happens and you may be prevented from attending the event. Here are the days of notice we require you to provide us shall you want to withdraw and earn PCTR race credits for a future event.

- 45 plus days from the event date = 100% PCTR Race Credits
- 15 to 44 days from the event date = 50% PCTR Race Credits
- 14 days to 72 hours from the event start time = 25% PCTR Race Credits

Consider Volunteering to earn race credits. By volunteering, you can earn up to 100% of your entry and more depending on how many hours you volunteer.

Race credits are required to be used within one year from the time you earned them. This means you need to have signed up for an event by the one year date, not necessarily have completed the event. You also, also cannot extend the credits shall you sign up for a race and need to withdraw again. Race credits are not transferable to anyone but yourself.

Race Fees associated with Ultrasignup, our registration provider, at the time of your registration are not included in your Race Credits.

Race Cancellation Policy

Runners, their families, crews, volunteers and Team PCTR safety is our first priority. Pacific Coast Trail Runs events will run come rain or shine, with the exception of park closures, threatening or extreme weather conditions. When conditions present a danger to our runners, their families and our volunteers. PCTR maintains the right to cancel or postpone the start of each of the events. Parks may also shut down the event if the trail or weather conditions are so bad that first responders will also be challenged.

If any event is cancelled less than 24 hours prior to the official start time, all participants will be notified via email that you provided in your registration, and the information will be posted on our Facebook page.

PCTR reserves the right to move the event to another venue, change the course & start time, cancel, and/or reschedule the event. PCTR will always try to reschedule before cancelling an event. Shall the event be cancelled due to unforeseen circumstances beyond our control, and not rescheduled, then we will offer race credits to a future PCTR event to be used in one year.

Threatening weather conditions at PCTR events may be cancelled or delayed if any of the following weather conditions exist: Fire Danger, Poor Air Quality (Air Quality Index (AQI) >150 = Unhealthy), Flash Flood Watch, Extreme Thunderstorms, Tsunami Warnings, and lightning in the vicinity of the race.

The Race Director, in accordance with the Land Managers, City, County, the State of California, and the National Park Service, has the authority to cancel the event. If threatening weather conditions force cancellation of the events, no refunds will be provided, since funds were already spent in preparation for race day. However, if the race is cancelled outright and not rescheduled than 100% of race credit value (less ultrasingup.com registration fees) will be provided to use at a future event in one year from the time earned.

Notification of cancellation will be done as early as possible. You will be notified via the email address you used when registering for this event. We will also post updates on our Facebook page regularly: https://www.facebook.com/pacificcoasttrailruns/

Volunteering

Volunteer Policy
- Earn $10 in PCTR Race Credits for every hour worked. (For example: 4 hrs = $40; 3.5 hrs = $35, etc.)
- Volunteer 8+ hour shift and earn $40 bonus credits for event.
- Earn 2X Credits for bad weather volunteering in rain.
- Earn 2X Credits from 8pm to 6am. (Headlands & Night Sweats Only)
- Receive the coveted PCTR "Go Run a Trail!" shirt. *Must volunteer a minimum of 5 hours to get the shirt. If you already have too many of these shirts and want a race shirt instead, then come by the finish line tent to see if we have any more in your size.
- Enjoy a meal from our Post Race BBQ Chef Team.
- You will not earn credits for volunteering unless you sign up to volunteer.
- If you sign up to volunteer and bring one or more friends with you to volunteer (who have not signed up), then they will not earn credits.
- If you are entered in an event and bring a friend or family to help volunteer a few hours or more, then you can earn their credits for another race... that is if they don't run. ??
- All credits must be used in one year from the time earned or they will expire.

If you are unable to participate in the event you paid for and miss the 45-day or 15-day withdraw notification window because you are unable to run due to whatever reason, then consider volunteering to earn race credits. By volunteering at the intended event or another event within 30 days before your event, you can earn up to 100% of your entry and more depending on how many hours you volunteer. Email PCTR at RunPCTR@gmail.com.

Volunteer Link
Click here to volunteer: https://www.pacificcoasttrailruns.com/volunteer

Rules & Trail Etiquette

1. Trail running is a very special sport that shares trails with the public including hikers, bikers, horses, and even dogs. Please be kind to all. Because we have a permit and you paid for the event, does not give you more right of way than others. Please be courteous of others and share the trails as you would a store aisle at your neighborhood store.
2. Absolutely no littering. "Leave No Trace."
3. When passing a runner announce yourself politely by saying ""May I please pass? or "On your left please."
4. All runners must wear bib on front of person. (Not on your back, pack, hat, butt, or calves).
5. Downhill Runners have the right of way. Uphill runners and hikers, please keep your head up
6. If you quit before or during the event, then you must turn in your bib and/or notify a race official at the start line or aid station when applicable.
7. Volunteers give up their time to make your day special, so please thank them many times over.

Clean Sport Pledge

We pledge to support clean sport by inviting to athletes to compete at our events who are committed to training, racing and living clean and not inviting athletes to compete who have tested positive for performance enhancing drugs. We are in favor of random drug testing, especially when there is prize money offered at the event. Our organization also chooses to not work with coaches and agents that have athletes that are currently working with athletes that have tested positive for performance enhancing drugs. We understand we have a responsibility to protect a level playing field and we will be role models in the community as ambassadors and advocates for clean sport. We pledge to honor clean sport by inviting and supporting clean athletes at our races.

Pacific Coast Trail Runs Upcoming Events

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